Pressure Points For Migraines
Stop Migraine Pain at Home
Pressure points can help with migraines, tension headaches, sinus headaches, and more. However, to get results it requires a proven system. Simply pressing on points for a few minutes is not enough. Learn to use acupressure, electric devices, and natural remedies for migraines and headaches here.
Learn Our 3 Step System
1. Acupressure, Tapping, & EFT
Did you know there are many ways to stimulate pressure points? You can use pressure pens, electric acupressure devices, tap on points, and more. Tapping can be useful for migraines caused by stress and when migraines cause emotional upset. Tapping works on the mind-body connection to relieve pain on both the physical and emotional levels.
2. Pressure Pens & Electrical Acu Pens
These are several kinds of devices that are very useful for stimulating acupressure points. These devices work much better than using your own fingers to apply pressure. Many points don't respond to finger pressure alone but work very well when stimulated with pressure probes or electricity. One well known method of electrical stimulation is the TENS device and there are other devices such as the one pictured in the image.
3. Nutrition, Herbs, and Supplements for Migraines
Getting the right vitamins, minerals, and nutrition is essential for reducing migraine attacks. Riboflavin or vitamin B2 deficiency is associated with migraines and headaches. Other nutrient deficiencies can also cause migraine pain.
Things to Know
Types of Migraines & Headaches
There are a variety of ways to classify migraines and headaches. When using acupressure it is important to distinguish between five major locations where people commonly feel pain. Pain in the front of your head is different from pain in the back of your head and requires different points.
Programs
Designed and Developed by Qualified Professionals
How to Relieve Headaches Naturally
There are a variety of natural and home remedies to help lessen the pain you feel from headaches and migraines. From essential oils to practicing yoga, there are many ways to get relief naturally.
Migraines
Migraine attacks are severe forms of headaches that may occur with other symptoms such as nausea, digestive problems, fatigue, and sensitivity to light, sounds, and certain foods. Learn more about pressure points for migraines.
Yoga for Headaches
Yoga can be very effective for some people. Restorative yoga is especially beneficial for stress related tension headaches. It can also help with neck pain and other symptoms that frequently occur with headaches.
Acupressure for Migraines
Acupressure is an effective method to alleviate migraines and stop pain. Similar to massage, it uses touch to release tension from the body. It works on both the muscles and nerves, and uses points all over the body. It is an important home remedy for headaches, insomnia, anxiety, and more.
Read more about Acupressure for Migraines
